Morning person


      • someone who is most alert and active in the morning
        Describing someone who has the most energy and productivity in the morning, as opposed to later in the day

      • an early riser
        Referring to someone who naturally wakes up early and is most productive during the morning hours

    Examples of Morning person

    • John is a morning person. He wakes up at 5 am every day to hit the gym and start his workday feeling refreshed and full of energy.

      This is a classic usage of the "morning person" idiom. In this example, John is someone who is most active and productive during the morning hours.

    • Mary is not a morning person, to say the least. She has a hard time dragging herself out of bed before 9 am, and sometimes even hits snooze a few too many times.

      In this example, Mary is the opposite of a morning person. She has trouble waking up early and feels groggy and unfocused in the morning.

    • Even though Emily is normally a night owl, she became a morning person during her training for the marathon. She started waking up at 4 am to go for early morning runs before work.

      This example shows how the idiom can be adapted to fit different situations. In this case, Emily became a morning person due to the specific demands of her marathon training, even though she typically prefers staying up late at night.

    • Sarah's morning routine is almost ritualistic. She wakes up, makes herself a cup of coffee, and sits down to read the news and plan out her day. This sets her up for a productive morning and helps her stay focused throughout the day.

      In this example, Sarah's morning routine is an important part of her identity as a morning person. She has developed a specific set of habits that help her make the most of her morning hours.

    • Sarah is a real morning person. She wakes up at 5:30 am, goes for a run, and has breakfast with her family before heading to work.

      This idiom refers to someone who is most active and energetic during the morning hours. They are often described as being "full of beans" or "bouncing off the walls" in the early hours of the day. Morning people tend to have an easier time waking up and starting their day, and may feel more productive and focused in the morning than in the afternoon or evening. In this example, Sarah's early morning routine demonstrates her morning personality.

    • I'm not really a morning person, but I'm trying to become more of one. I set my alarm for 6:30 and force myself to get up and start my day.

      This example shows that even if someone isn't naturally a morning person, they can still adopt habits and routines to help them become more productive in the mornings. In this case, the person is setting an alarm earlier than usual and pushing themselves to get out of bed in order to develop a more morning-oriented routine. This can help them feel more alert and focused during the day, even if they don't naturally wake up feeling wide awake and energized.

    • The early bird catches the worm, as the saying goes, and that's definitely true for morning people. They have the whole day ahead of them to get things done, while late risers are still waking up and getting their bearings.

      This idiom is often used to encourage people to get up early and start their day. The phrase "early bird catches the worm" suggests that there are advantages to starting your day early, such as having more time to get things done and being more productive throughout the day. Morning people might enjoy these benefits, as they have more time to complete tasks, exercise, or enjoy their morning routines before the day gets too hectic.

    • I'm really feeling the effects of staying up late last night. I'm exhausted this morning and I can hardly keep my eyes open.

      This example highlights the contrast between morning and evening people. While morning people may feel alert and energized in the morning, people who stay up late at night may struggle to get enough sleep and feel more tired and sluggish in the mornings. This can be especially true for people who have irregular sleep schedules or who experience sleep disturbances related to work, social, or personal commitments. In this example, the person is acknowledging that their late-night habits are causing them to feel tired and groggy in the morning, which may be impacting their productivity and overall well-being.


    The idiom "morning person" is used to describe someone who is most alert and active in the morning, as well as an early riser. It is often used to highlight the contrast between individuals who are more productive in the morning versus those who are more productive in the evening or at night.

    Origin of "Morning person"

    The origin of the idiom "morning person" can be traced back to the idea that different people have different natural rhythms and energy levels throughout the day. This concept has been present in various cultures and societies for centuries, with some individuals naturally feeling more awake and productive in the morning. The idiom itself likely originated from the observation of these natural inclinations and has been widely used to describe such individuals in modern English. Examples of this idiom can be found in literature, conversations, and everyday observations of people's behavior and energy levels.