Get over it


      • Move on from a negative or upsetting experience
        Encouraging someone to let go of negative emotions and focus on the present and future rather than dwelling on the past

      • Accept something unpleasant or unexpected
        Acknowledging and coming to terms with a difficult or undesirable situation, often used in a dismissive or resigned tone

      • Recover from an illness or injury
        Returning to a state of physical or emotional health after experiencing an illness or injury

    Examples of Get over it

    • Julia had been upset about the event that had occurred earlier, but her friend Sarah told her, "Get over it. It's in the past, and dwelling on it won't change anything."

      This phrase is commonly used as an encouragement to move past a difficult or upsetting situation. It suggests that holding onto the pain or anger over a past event will not be productive or helpful. Instead, the individual should learn to accept the situation and let go of the negative emotions associated with it.

    • The coach's decision to bench a player during the game left her feeling devastated. After the game, the player's teammate remarked, "Get over it. The coach makes tough decisions all the time, and you'll get another chance to prove yourself."

      Similarly to the previous example, "Get over it" can also serve as a source of encouragement and support for someone who is struggling with a setback or disappointment. It encourages the individual to remember that life is full of ups and downs, and that there will always be new opportunities to come.

    • Mike had been single for a year, but his friend Kelly joked, "Get over it. It's time to start looking for a new partner instead of moping around all the time."

      In this example, "Get over it" is used more lightheartedly, as a means of encouraging someone to move on from a situation that is no longer serving them. It can also be a reminder that sometimes, it's helpful to seek out new experiences or perspectives in order to help oneself grow and evolve.

    • After her business partner betrayed her, Rachel felt betrayed and devastated. Her accountant advised her, "Get over it. You're strong and capable enough to start a new venture on your own."

      In this example, "Get over it" serves as a call to action, reminding the individual that they have the strength and resilience to overcome even the most difficult of challenges. It can also serve as a source of motivation, pushing the individual to take positive action towards their goals rather than allowing themselves to get bogged down in negative emotions.

    • Sarah failed her driving test again. I'm sorry, but you need to get over it. You'll pass eventually.

      This example shows the idiom "get over it" being used to encourage someone to stop dwelling on a negative experience and move on. Here, Sarah has failed her driving test again, and the speaker is telling her that she needs to accept this failure and stop being too upset by it, as eventually, she will pass.

    • John was really upset when he lost his job. But he needs to get over it and start looking for new opportunities.

      In this example, the speaker is telling John that he needs to stop being too sad about losing his job and start looking for new job opportunities. This usage of the idiom suggests that John should let go of his disappointment and begin to focus on moving forward instead of dwelling on his past loss.

    • The team lost the game, but we can't keep dwelling on it. It's time to get over it and start practicing for the next game.

      In this example, the speaker is telling the team that they should stop being too disappointed about losing the game and focus on preparing for the next one. This usage of the idiom highlights the importance of moving on from failures and focusing on the future instead of dwelling on past mistakes.

    • Maria is still upset about the break-up. It's been months, she needs to get over it and start moving on.

      In this example, the speaker is encouraging Maria to stop being too sad about the break-up and start moving on with her life. This usage of the idiom emphasizes the importance of accepting the end of a relationship and focusing on starting afresh, rather than dwelling on the past.


    The idiom "get over it" is commonly used in everyday conversation to encourage someone to move on from a negative or upsetting experience. It can also be used to dismissively acknowledge and accept an unpleasant situation, or to indicate that someone has recovered from an illness or injury.

    While the intention behind the idiom remains the same in all three meanings, the usage and context may vary. In the first meaning, it is used as a form of advice or motivation, while in the second and third meanings, it is used more casually or matter-of-factly.

    Origin of "Get over it"

    The origin of the idiom "get over it" is believed to come from the Old English phrase "get over," which meant to recover from an illness or injury. It was later adapted to mean recovering from emotional distress or a difficult experience.

    The idiom gained popularity in the 1980s and 1990s, and is often attributed to American self-help and motivational books. It has since become a common phrase used in everyday speech, and its meaning has evolved to encompass various situations and scenarios.