PhrasesHub

Get in Shape

    Definitions

      • improve physical fitness
        Encourage someone to exercise and eat healthily in order to improve their physical condition

      • prepare for a specific task or event
        Encourage someone to prepare themselves physically for a particular task or event, such as a sports competition or a physically demanding job

    Examples of Get in Shape

    • She really needs to get in shape before the beach trip next month.

      This is a common example of the idiom "get in shape" being used to describe someone's physical fitness. The phrase means that the person needs to start exercising and eating healthier in order to improve their physical appearance and overall health before going to the beach.

    • The company is in financial trouble and needs to get in shape before it's too late.

      In this example, the idiom is being used in a metaphorical sense to describe the financial state of a company. "Get in shape" in this context means that the company needs to address its financial issues and make necessary changes to improve its overall financial health.

    • After the holiday break, I need to get in shape and get back to my regular exercise routine.

      This example uses the idiom to describe the speaker's plan to start exercising and eating healthier after a period of indulgence during the holidays. "Get in shape" in this context means that the speaker wants to improve their physical health and fitness by adopting a healthier lifestyle.

    • The project team needs to get in shape and start working more efficiently to meet the deadline.

      This example involves the use of the idiom in a business context to describe the need for increased productivity and efficiency among team members in order to meet a deadline. "Get in shape" in this context means that team members need to improve their work habits and process in order to work more efficiently and effectively as a group.

    • She really needs to get in shape for the marathon next month.

      This example uses the idiom "get in shape" to mean preparing oneself physically for a specific event or activity. In this case, the person needs to work out and train to be physically fit enough to run a marathon.

    • The company has been struggling lately, but we need to get in shape if we want to stay competitive in the market.

      Here, "get in shape" is used metaphorically to mean making improvements and becoming more efficient or effective in order to succeed. In this context, the company needs to analyze its operations, identify inefficiencies, and make necessary changes to remain competitive.

    • After a long winter of unhealthy eating and lack of exercise, it's time for me to get in shape for the summer.

      This example uses the idiom "get in shape" to mean preparing oneself physically for a specific season or period of time, such as dressing appropriately for the weather or being in good physical condition for summer activities. In this case, the person wants to lose weight, tone their muscles, and improve their overall health and fitness before the start of summer.

    • The team's motivation was low, but we gave them a pep talk and challenged them to get in shape and rise to the occasion.

      In this example, "get in shape" is used metaphorically to mean developing a positive and focused mindset that allows individuals to perform at their best. By getting in shape mentally, the team members were able to overcome their lack of motivation and rise to the occasion, achieving success in their task or project.


    Conclusion

    The idiom "get in shape" can be used to encourage someone to improve their physical fitness or prepare for a specific task or event. It is often used in a motivational context to prompt action towards a healthier lifestyle or better physical performance.

    Origin of "Get in Shape"

    The origin of the idiom "get in shape" can be traced back to the early 20th century when it was first used in the context of physical fitness and conditioning. The term "shape" has long been associated with the physical condition of the human body, and the idiom likely originated from the idea of shaping or molding one's body through exercise and healthy habits.

    The expression gained popularity in the mid-20th century with the growing emphasis on physical fitness and the importance of maintaining a healthy lifestyle. Today, it is commonly used in everyday language to encourage individuals to take action towards improving their physical well-being. Examples can be found in motivational speeches, fitness advertisements, and everyday conversations about health and wellness.