Be still, my beating heart


      • Expressing excitement or nervousness
        Used to show strong emotions, usually in a romantic context, when one's heart is racing and causing physical sensations

      • Asking someone to calm down
        Used to tell someone to relax and control their emotions, often in a humorous or sarcastic way

      • Expressing surprise or disbelief
        Used when something unexpected or shocking happens, causing one's heart to beat faster in response

      • Expressing love or affection
        Used to convey deep feelings of love or attraction towards someone, emphasizing the strong emotional connection between two people

    Examples of Be still, my beating heart

    • The moment she entered the room, my heart skipped a beat. At that moment, I couldn't help but think, "Be still, my beating heart, and spare your life for me." I wanted to take her in my arms and never let go.

      This is an example of "Be still, my beating heart" being used as a metaphor for wanting someone to calm down or remain still in a certain situation. In this case, the speaker's heart races so fast at the sight of the object of his affection that he asks his heart to quiet down so he can enjoy the moment.

    • As the conductor lifted his baton and signaled for the orchestra to begin, she closed her eyes and let the music wash over her. "Be still, my beating heart," she whispered to herself, "and listen to the symphony."

      This example shows "Be still, my beating heart" being used as a way to encourage oneself to quiet down and focus on the present moment. As the music begins, the speaker encourages her heart to slow down and let her fully immerse herself in the beautiful sounds around her.

    • During the final moments of the football game, the crowd went wild with excitement. "Be still, my beating heart," the coach whispered to his players, "and focus on the task at hand."

      This example shows how "Be still, my beating heart" can be used to help people remain calm and focused in high-pressure situations. In this case, the coach is trying to quiet his players' nerves so they can perform at their best during a crucial moment in the game.

    • As the announcer read out the final scores, her heart began to race. "Be still, my beating heart," she told herself, "and enjoy this moment."

      This example shows how "Be still, my beating heart" can be used to help people appreciate the beauty of a situation rather than becoming overwhelmed by their emotions. In this case, the speaker encourages herself to slow down and fully appreciate the joy of winning the game.

    • "Be still, my beating heart," he whispered as he took her hand and led her down the aisle.

      This example uses "Be still, my beating heart" in a romantic context, as the speaker encourages his heart to quiet down and appreciate the beauty of the moment as he walks his beloved down the aisle. It can be seen as a way to help the speaker remain composed and focused on the love and joy of the occasion.


    The idiom "be still, my beating heart" is a versatile phrase that can express a variety of emotions and intentions. It is often used in a romantic or emotional context, but can also be used in a humorous or sarcastic way. Overall, the phrase conveys a strong sense of intense emotions and physical sensations related to one's heart.

    Origin of "Be still, my beating heart"

    The origin of this idiom is not entirely clear, but it is believed to have originated from the Bible. In the book of Psalms, it says "be still, and know that I am God." This phrase has been interpreted to mean calming one's heart and mind in order to connect with God. Over time, the phrase evolved to become a common expression in everyday language, with the word "beating" added to emphasize the physical aspect of one's heart.

    Another theory suggests that the idiom originated from Shakespeare's play "Much Ado About Nothing." In Act 2, Scene 3, the character Claudio says "be still, my soul," which has a similar meaning to the idiom. It is possible that this phrase was later modified to include the word "heart" instead of "soul."

    Regardless of its exact origin, the idiom has become a popular and widely used expression in the English language, often used to convey strong emotions and feelings of love. It is a vivid and powerful way to describe the intense physical and emotional sensations that can be caused by one's heart.